{"id":1794,"date":"2012-03-28T09:57:18","date_gmt":"2012-03-28T13:57:18","guid":{"rendered":"http:\/\/tylercowensethnicdiningguide.com\/?p=1794"},"modified":"2012-03-28T10:29:14","modified_gmt":"2012-03-28T14:29:14","slug":"culinary-intelligence","status":"publish","type":"post","link":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/culinary-intelligence\/","title":{"rendered":"*Culinary Intelligence*"},"content":{"rendered":"<p>The author is Peter Kaminsky and the subtitle is <a href=\"http:\/\/www.amazon.com\/Culinary-Intelligence-Eating-Healthy-Really\/dp\/0307593371\/ref=sr_1_1?ie=UTF8&#038;qid=1332942637&#038;sr=8-1\/marginalrevol-20\">The Art of Eating Healthy (and Really Well)<\/a>.  I enjoyed this book, here is one bit:<\/p>\n<blockquote><p>If I had to reduce <a href=\"http:\/\/www.amazon.com\/Culinary-Intelligence-Eating-Healthy-Really\/dp\/0307593371\/ref=sr_1_1?ie=UTF8&#038;qid=1332942637&#038;sr=8-1\/marginalrevol-20\">Culinary Intelligence<\/a> to one guiding principle, it would be maximizing Flavor per Calorie (FPC): the notion that if ingredients are chosen on the basis of optimum flavor, and prepared with the goal of intensifying that flavor, then you can be satisfied while eating less.<\/p><\/blockquote>\n<p>The best tip in the book is that you get most of the value of a dessert from the first bite or two.  I believe also &#8212; for most but not all meals &#8212; that 80 percent of the value of a soft drink comes in the first 10 percent of your consumption of that drink.  What are some other principles of <a href=\"http:\/\/www.amazon.com\/Culinary-Intelligence-Eating-Healthy-Really\/dp\/0307593371\/ref=sr_1_1?ie=UTF8&#038;qid=1332942637&#038;sr=8-1\/marginalrevol-20\">Culinary Intelligence<\/a>?<\/p>\n<p><a href=\"http:\/\/marginalrevolution.com\/marginalrevolution\/2012\/03\/culinary-intelligence.html\"><em>Originally posted on Marginal Revolution<\/em> &#8211; click to see comments and suggestions.<\/a><\/p>\n<h3 class='related_post_title'>Related Posts:<\/h3><ul class='related_post'><li><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>The author is Peter Kaminsky and the subtitle is The Art of Eating Healthy (and Really Well). I enjoyed this book, here is one bit: If I had to reduce Culinary Intelligence to one guiding principle, it would be maximizing &hellip; <a href=\"https:\/\/tylercowensethnicdiningguide.com\/index.php\/culinary-intelligence\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168],"tags":[511,510,512,514,513],"class_list":["post-1794","post","type-post","status-publish","format-standard","hentry","category-books","tag-art-of-eating-healthy","tag-culinary-intelligence","tag-eating-healthy","tag-flavor-per-calorie","tag-peter-kaminsky"],"_links":{"self":[{"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/posts\/1794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/comments?post=1794"}],"version-history":[{"count":4,"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/posts\/1794\/revisions"}],"predecessor-version":[{"id":1798,"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/posts\/1794\/revisions\/1798"}],"wp:attachment":[{"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/media?parent=1794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/categories?post=1794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tylercowensethnicdiningguide.com\/index.php\/wp-json\/wp\/v2\/tags?post=1794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}